Abby is a Bethel Park native who was born and raised in the South Hills of Pittsburgh. She has been coaching in the fitness industry for 8 years and has been Personal Training for 6 years. She opened OPEX Bethel Park in April of 2018 with the goal of raising the standard of fitness coaching in the South Hills. There are countless gyms & trainers out there that often fail to deliver in results, relationships and fun.
Here is a bit about why Abby became a coach and OPEX Gym owner...
Have you ever wondered what you are truly capable of? I think of this question often. I believe fitness is the medium that allows us to tap into the unseen potential of our lives and gives us the ability to live a fuller, more satisfied life. I have experienced this for myself for years; I have a passion for sharing my experience and a desire to add value to the lives of others through fitness. I chose to pursue a career as a Personal Fitness Coach because I wanted to provide successful strategies for those around me so they can reach THEIR potential and live a rewarding life.
I want to help individuals build lives they love to live and believe fitness plays a major role in that process. For me, being able to provide a place where the coaches, the owner AND the clients win is where fulfillment lies; this is why I started OPEX Bethel Park.
OPEX® Level 1 Coach
B.S. Exercise Science