Lee Wagner - 3 Years with OPEX
Working with Abby and OPEX for the last three years has been life changing for me. I thought I was in good shape before working with her, but I never approached my own physical fitness in such a professional and wholistic way before this experience. Every aspect of my life are factored in to my fitness goals. Everything from the workouts I do, what I eat and how much stress is in my life outside the gym, factor in to this approach. Abby is more than a coach, she is a trusted friend and confidant. Along with the approach is the light hearted, supportive and caring community that is the gym itself. We are all on our own individual fitness journeys, but we care and support each other like family.
Hands down, it is more personal, professional, experienced and caring than any other fitness program that I have worked with in the past. I refer people to Abby and tell people about OPEX BP because I know the program works. I see it in myself and I see it in others. Also, I know that Abby will always have her clients best interest as priority number one. At OPEX Bethel Park, clients are treated like family, not members and I think people gravitate towards that kind of support.
I am stronger than I have ever been and that has made everything outside of the gym easier. Handling the stressors of everyday life is easier and more manageable because my mind and body are physically fit. In short, it helps everywhere outside the gym.
I really couldn't be more thrilled to work with Abby and OPEX, they have positively impacted my life and I am thankful to them for that. As always, my sincere gratitude to Abby and OPEX for being my coach and friend.